Many people asked me if it was difficult to learn kayaking. How to learn rowing. So I wrote this article about the guide for kayaking beginners.Kayaking is an exciting and popular watersport.the basic principle of this sport is very simple and suitable for anyone, whether you are 10 or 65.
I will talk about the knowledge of kayaking beginners from the following aspects.
- Benefits of kayaking
- Getting started kayaking
- Buying a kayak and helmet
- Tips for beginners
Benefits of kayaking
Kayaking is a Full-body cardio workout.you’re going to work your arms, but kayaking actually uses all of the main muscles groups as well as getting your heart pumping.
Kayaking is good for social activities.Kayaking is a good group sport, whether it's joining a club, chatting with new friends while boating, or taking family and friends for a picnic.
Kayaking is good for your brain.It's always good for you to be outdoors and in the fresh air, but rowing itself is also a real treatment, which makes rowing a great sport that can reduce stress and calm your brain.
Getting started kayaking
If you are completely new to kayak, you'd better find an introductory course or tasting course at your local water sports center. They will let you have qualified tutors in a safe environment and full of confidence in basic knowledge.
Buying a kayak and helmet

If you are sure that kayaking is right for you, you may be keen to invest in your own kayaking so that you can get into the water whenever it suits you. But kayaks must be expensive, right? Well, not necessarily. You can buy a brand new kayak for about 300 dollar . If you are willing to look around, you can buy a second-hand kayak for less money. The best places to go are eBay and gumtree, or try to ask around.
ABS shell is the best choice for kayakinghelmet.You must first measure your head circumference and then choose the right size and size. The helmet must pass the CE en 1385 water sports safety standard. You can refer to the helmet of Tontron.
Tips for beginners
Before you try kayaing for the first time, it is important to swim at least 50 meters, because if you capsize, you may separate from the kayak.
Don't go out alone. Find a friend (preferably someone more experienced than you) to accompany you. If you want to go out, you must tell the people on the shore.
at an early stage, go to familiar places and pay attention to any hazards, such as rocks or busy transportation channels. Although the motorboat should usually give way to the paddle, the maneuverability of the motorboat may be poor in a narrow channel, so leave enough space for the motorboat and yourself.
before kayaking at sea or in the estuary, you should check the tide. Even the strongest oarsman will fight the tide. You don't want to find yourself washed into the sea. If you're not sure about tides, stay in lakes and reservoirs where you don't have to worry about tides.
make sure you always wear buoyancy aids on the water. If you are separated from the kayak, you need to be able to stay afloat. Buy our various buoyancy aids here.
Finally, remember, a
water sports helmet is always the best tool to protect against head injuries.